Travel in Comfort This Holiday Season

Lisa Williams

Traveling during the holidays is exciting, but it often comes with challenges—especially when it comes to getting enough rest. Whether flying, driving, or taking a train, staying comfortable is key to arriving refreshed and ready to enjoy time with loved ones. At Core Products, we know that pillows and proper support are the secrets to more restful travel. With the right preparation - and the perfect travel support - you can make your journey smooth and comfortable, no matter where the holidays take you.

Plane Travel: Sky-High Comfort

Flying can make it hard to sleep, with cramped seating, dry air, and background noise, but these strategies can help:

• Choose a Window Seat: Lean against the wall without being disturbed by other passengers.
• Travel with Comfort: A Sleep Log™ Bone-Shaped Pillow offers head and neck support, preventing strain while sleeping upright. Bring noise-canceling headphones and an eye mask to block distractions.
• Dress in Comfortable Layers: Soft clothing and a scarf or blanket will keep you cozy during the flight.
• Hydrate and Eat Light: Drink water to combat dry cabin air and avoid alcohol and caffeine, which can interfere with sleep.
• Relax and Unwind: Use deep breathing exercises or soothing music to help you drift off.

Train Travel: Smooth and Soothing Sleep

The rhythmic motion of trains can be relaxing, but for restful sleep:

• Pack a Travel Pillow: The Therapeutica® Travel Pillow offers reliable support for multiple sleep positions without taking up too much suitcase space. This pillow was developed by an ergonomic designer, along with a doctor of chiropractic, and is an ideal tool to help alleviate headaches, tension, and neck pain. 
• Block Out Distractions: Use an eye mask and earplugs to create a peaceful environment.
• Wear Comfortable Layers: Dress for changing temperatures to stay warm throughout the ride.

Car Travel: Road Trip Rest

Long car rides can be tough on both drivers and passengers. Here’s how to stay comfortable:

• Use Support Cushions: Drivers can use lumbar cushions to maintain good posture and reduce back pain.
• Relax with the Right Pillow: Passengers can use a Core® Memory Foam Travel Neck Pillow to support their necks or a Core® Jackson Roll to relieve tension behind the back or under the knees.
• Mask Road Noise: Use a white noise app or earplugs for better rest.
• Take Regular Breaks: Drivers should stretch and refresh frequently to avoid fatigue.

Comfort Beyond the Journey: At Your Destination

Once you arrive, the right pillow can make your stay just as restful as being at home. Consider bringing the Therapeutica® Travel Pillow or The Original Wonder Disc™ Knee Support Spacer, both are compact and easy to bring along. If you're staying with family or friends, the Core® Jackson Roll makes a thoughtful hostess gift. Its versatile design offers support for the neck, back, or knees, making it a cozy addition to any home - and perfect for snuggling up with.

For an extra touch of care, consider adding a hot or cold pack to your gift. Hosting can take a toll, and a soothing pack can help ease any aches and pains from hours spent cooking, cleaning, or entertaining. It’s a practical way to show appreciation and help your hostess unwind after all their hard work.

General Travel Tips for Better Sleep

• Stay Hydrated: Drink water regularly, but avoid too much before sleeping to limit bathroom trips.
• Limit Screen Time: Avoid devices before bed to prevent blue light from disrupting your sleep cycle.
• Pack Comfort Items: Familiar pillows or blankets can make new places feel more like home.
• Practice Relaxation Techniques: Try deep breathing or meditation to calm your mind before sleep.
• Plan Stops or Layovers: Scheduling breaks for proper rest will help prevent travel exhaustion.

Conclusion

Holiday travel doesn’t have to mean sacrificing comfort and sleep. Whether you’re flying, riding the rails, or on a road trip, a little preparation—and the right travel pillows—can help you arrive refreshed and ready to enjoy your holiday celebrations. Core Products offers a range of pillows designed to provide the perfect combination of support, comfort, and convenience for your journey.